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NEET 2027 को लेकर बड़ा अपडेट: Education Ministry ने NTA के साथ की परीक्षा तैयारियों की समीक्षा, CBT पर चर्चा Goldy Brar गैंग के कथित रंगदारी नेटवर्क का भंडाफोड़: दिल्ली में 3 गिरफ्तार, कारोबारी से मांगे थे ₹1 करोड़उम्र बढ़ने के साथ बदलती है Nutrition की जरूरत, 20s से 50s तक ऐसी होनी चाहिए आपकी Plate Marriage Cannot Be Reduced To Sole Object Of Procreation; Childlessness Not Cruelty: Madras High Court IND vs WI Live, 3rd ODI: India look for 3-0 whitewash in Mullanpur Delhi Police registers three FIRs over anti-CEC protests, none named 5 Die, 10 Seriously Injured In Early-Morning Boiler Blast At Andhra Pharma Firm Asian Games 2026: India lose to Thailand 2-3 to finish sixth in men’s volleyball Wife’s inability to conceive not enough for divorce on cruelty grounds, Madras HC says Thinking of ditching store-bought protein powder for a homemade mix? Here's what nutritionists want you to know Manipur: Surra outbreak confirmed in Kakching after eight pony deaths Elected Representatives Can't Assume Role Of Police Or Courts; People's Mandate Not Source Of Unbridled Power: Supreme Court Karan Johar reviews Drishyam 3, calls Ajay Devgn, Jaideep Ahlawat’s performances ‘outstanding’: ‘Mazedaar, lajawab’Greed and Fear Report: Chris Wood-led Jefferies sees IT earnings soaring 65% on AI boom but flags this as a key risk Biryani Barbs Fly As Assam By-Poll Campaign Heats Up OpenAI faces 66-million-year problem, spends Rs 5 crore a day King Charles to evoke 'darkest days' on Caribbean tour, but no sorry for slavery

Health

Woman loses 32 kg in 5 months from 130 kg, shares her diet and workout: ‘I couldn’t imagine being here’

Source: Hindustan Times 3 Oct 2026, 12:07 PM IST · 1 hour ago

Photo: Hindustan Times

Navu has lost 32 kg in five months after weighing 130 kg, crediting consistency, calorie tracking, protein, daily steps and strength training for her progress.

Read the full story on Hindustan Times Opens hindustantimes.com in a new tab

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This is a short summary of a story published by Hindustan Times, shown with a link to the original. The full story, photo and reporting belong to Hindustan Times.

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